Grilled Rainbow Chard with Fava Beans and Oregano

Grilled Rainbow Chard with Fava Beans and Oregano
Grilled Rainbow Chard with Fav It is perfect for The Fourth Of July. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Halve stems crosswise and cook in a large pot of boiling salted water (2 tablespoons salt for 4 quarts water) until just barely tender, 3 to 5 minutes (depending on thickness). Cool in an ice bath, reserving cooking water, then transfer to a plate.
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WaterWater
SaltSalt
IceIce
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PotPot
1
Halve stems crosswise and cook in a large pot of boiling salted water (2 tablespoons salt for 4 quarts water) until just barely tender, 3 to 5 minutes (depending on thickness). Cool in an ice bath, reserving cooking water, then transfer to a plate.Prepare fava beans: Cook beans in boiling water 3 minutes, then drain and transfer to ice bath. Gently peel off skins (if using edamame, don't peel).Grill stems and assemble dish: Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see Grilling Procedure..
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Fava BeansFava Beans
EdamameEdamame
BeansBeans
WaterWater
SaltSalt
IceIce
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GrillGrill
PotPot
2
Toss chard stems with 1 tablespoon oil and 1/4 teaspoon each of salt and pepper. Oil grill rack, then grill chard stems, covered only if using a gas grill, turning occasionally, until tender and lightly charred, about 7 minutes.
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Salt And PepperSalt And Pepper
Swiss ChardSwiss Chard
Cooking OilCooking Oil
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GrillGrill
3
Cut into 1-inch lengths.
4
Cook garlic in remaining 1/2 tablespoon oil in a medium skillet over medium heat, stirring, until just pale golden.
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GarlicGarlic
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Frying PanFrying Pan
5
Add oregano, beans, and chard and cook, stirring, 1 minute.
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OreganoOregano
BeansBeans
Swiss ChardSwiss Chard
6
Transfer to a serving dish and stir in lemon juice and salt and pepper to taste.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
1
Chard can be blanched and beans cooked 1 day ahead and chilled separately.
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BeansBeans
Swiss ChardSwiss Chard
2
Nutrition Data
3
See Nutrition Data's analysis of this recipe ›
DifficultyNormal
Ready In25 m.
Servings4
Health Score100
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