Grilled Polenta Cakes

Grilled Polenta Cakes
One portion of this dish contains roughly 7g of protein, 7g of fat, and a total of 263 calories. This recipe serves 10. This recipe covers 5% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. If you have basil leaves, koser salt, polenta, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and fodmap friendly diet. From preparation to the plate, this recipe takes about 36 minutes.

Instructions

1
Remove polenta from casing, cut into ten 1/2-inch slices (cakes), and pat dry with paper towels.
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PolentaPolenta
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Paper TowelsPaper Towels
2
Brush both sides of polenta cakes with oil, and set aside.
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PolentaPolenta
Cooking OilCooking Oil
3
Heat a grill pan over high heat until hot.
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Grill PanGrill Pan
4
Lay polenta cakes in one layer on the pan; grill for 8-10 minutes on each side or until both sides are golden and crunchy and have grill marks.
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PolentaPolenta
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GrillGrill
Frying PanFrying Pan
5
Remove cakes from the grill pan and let cool on a wire rack. Preheat the oven to 35
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Grill PanGrill Pan
Wire RackWire Rack
OvenOven
6
Coat a baking sheet with cooking spray. Arrange the grilled polenta cakes on the baking sheet.
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Cooking SprayCooking Spray
PolentaPolenta
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Baking SheetBaking Sheet
7
Place 1 tablespoon of tomato sauce on each slice, then add 1-2 teaspoons Parmesan to each.
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Tomato SauceTomato Sauce
ParmesanParmesan
8
Bake for 15 minutes.
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OvenOven
9
Garnish with basil, salt, and pepper.
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PepperPepper
BasilBasil
SaltSalt
10
Serve warm.
DifficultyHard
Ready In36 m.
Servings10
Health Score5
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