Grilled Halibut, Eggplant, And Baby Bok Choy With Korean Barbec

Name: Grilled Halibut, Eggplant, And Baby Bok Choy With Korean Barbec
Prep time: 29 min
Cook time: 29 min
Total time: 29 min
Yield: 4
Cuisine: Korean, Asian
Ingredients: 8 baby bok choy, halved lengthwise; 59 milliliters (packed) dark brown sugar; 4 medium sizes Japanese eggplants, trimmed, halved lengthwise; 2 garlic cloves, minced; 2 green onions, thinly sliced; 680 grams halibut fillets (each about 1 inch thick); 2 teaspoons minced serrano chile with seeds; 1 Tbsp Asian sesame oil; 79 milliliters soy sauce; 3 Tbsps unseasoned rice vinegar; 4 Tbsps olive oil or vegetable oil, divided; 3 Tbsps water

Grilled Halibut, Eggplant, And Baby Bok Choy With Korean Barbec might be just the Korean recipe you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 521 calories, 41g of protein, and 21g of fat per serving. This recipe serves 4. This recipe covers 44% of your daily requirements of vitamins and minerals. A couple people really liked this main course. The Fourth Of July will be even more special with this recipe. If you have unseasoned rice vinegar, water, japanese eggplants, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes about 29 minutes.

Ingredients

Servings:

baby bok choy, halved lengthwise 59milliliters

(packed) dark brown sugar 4medium sizes

Japanese eggplants, trimmed, halved lengthwise 2

garlic cloves, minced 2

green onions, thinly sliced 680grams

halibut fillets (each about 1 inch thick)2teaspoons

minced serrano chile with seeds 1Tbsp

Asian sesame oil 79milliliters

soy sauce 3Tbsps

unseasoned rice vinegar 4Tbsps

olive oil or vegetable oil, divided 3Tbsps

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.