Grilled Corn Polenta And Lemon Fish

Name: Grilled Corn Polenta And Lemon Fish
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Handful Fresh Chives, Chopped; 340 grams Pacific Cod; 177 milliliters Polenta/Corn Meal; 2 Ears of Corn; 1 Tbsp Extra Virgin Olive Oil (divided); 59 milliliters Good Quality Feta Cheese; 2 servings Garlic Salt and Fresh Pepper; 2 Juice and zest of a Lemon; 1 Lemon, Sliced VERY Thin and a bit of juice; 710 milliliters Organic, Low Sodium Vegetable or Chicken Stock; 3 Tbsps Cup Lowfat Greek Yogurt (sour cream or mayo work as well); 118 milliliters Good Quality Parmesan Cheese; 79 milliliters Chopped Parsley, divided; 2 servings Fresh Pepper; 237 milliliters Organic Whole Milk; 1 Large Yellow Onion, sliced thin

Grilled Corn Polentan And Lemon Fish is a gluten free and pescatarian recipe with 2 servings. One serving contains 852 calories, 66g of protein, and 30g of fat. This recipe covers 48% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, pacific cod, parsley, and a few other things to make it today. To use up the lowfat greek yogurt you could follow this main course with the Key Lime Greek Yogurt Pie as a dessert. A couple people really liked this main course. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes about 45 minutes.