Grilled Citrus Marinated Chicken Thighs
Grilled Citrus Marinated Chicken Thighs might be just the main course you are searching for. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 6. One serving contains 439 calories, 26g of protein, and 36g of fat. If you have kosher salt, chicken thighs, few dashes cayenne pepper, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 55 minutes.
Instructions
Watch how to make this recipe.
Season the chicken thighs generously with salt and pepper. In a non-reactive baking dish large enough to hold all the chicken to marinate, whisk together the vegetable oil, citrus zests and juices, cayenne pepper and the thyme.
Add the chicken thighs and turn to coat.
Let marinate for at least 30 minutes or up to a couple hours in the refrigerator.
Remove the chicken from marinade and let excess drip back into dish.
Place chicken on the hot grill, without overcrowding the pieces. Grill until fully cooked through, turning occasionally, about 15 minutes total, depending on how hot your grill is.