Grilled Chicken Cobb Salad might be just the main course you are searching for. This recipe makes 4 servings with 741 calories, 41g of protein, and 57g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. Head to the store and pick up hearts romaine lettuce, olive oil, eggs, and a few other things to make it today. To use up the avocados you could follow this main course with the Coconut Avocado Ice Cream as a dessert. It is a good option if you're following a gluten free and primal diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
1
Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side.
Ingredients you will need
Poultry Seasoning
Chicken Breast
Salt And Pepper
Whole Chicken
Cooking Oil
Equipment you will use
Grill Pan
Frying Pan
Grill
2
Remove from heat and let rest 5 minutes.
3
In a small pot, cover eggs with cold water.
Ingredients you will need
Water
Egg
Equipment you will use
Pot
4
Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
Ingredients you will need
Water
Egg
Equipment you will use
Kitchen Timer
Pot
5
Brown chopped bacon in a skillet over medium high heat.
Ingredients you will need
Bacon
Equipment you will use
Frying Pan
6
Drain bacon on paper towels.
Ingredients you will need
Bacon
Equipment you will use
Paper Towels
7
Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons.
Ingredients you will need
Romaine Hearts
Lettuce
Lemon
Juice
Equipment you will use
Bowl
8
Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
Ingredients you will need
Extra Virgin Olive Oil
Salt And Pepper
Lettuce
Greens
9
Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
Ingredients you will need
Avocado
Juice
Lemon
10
Halve chicken breasts and chop the meat.
Ingredients you will need
Chicken Breast
Meat
11
To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato, chopped red onion and shredded cheese on top of either 4 individual portions of dressed romaine or 1 large serving platter.