Grilled Chicken and Sun-Dried Tomato Subs

Name: Grilled Chicken and Sun-Dried Tomato Subs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 113 grams sliced black olives, drained; 0 teaspoons garlic powder; 6 servings salt and ground black pepper to taste; 2 Tbsps olive oil; 0 teaspoons onion powder; 0 teaspoons dried oregano; 0 teaspoons crushed red pepper flakes; 6 boneless, skinless chicken breast halves; 6 hoagie rolls, split lengthwise; 227 grams sun-dried tomatoes, packed in oil - drained, oil reserved

Grilled Chicken and Sun-Dried Tomato Subs is a dairy free recipe with 6 servings. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 35g of protein, 14g of fat, and a total of 470 calories. Head to the store and pick up olives, hoagie rolls, chicken breast halves, and a few other things to make it today. It works best as a main course, and is done in about 30 minutes. The Fourth Of July will be even more special with this recipe.

Instructions

Preheat an outdoor grill for medium high heat, and lightly oil grate. Lightly pound chicken to flatten. Trim excess fat from edges.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Grill

Brush lightly with olive oil, then season both sides of chicken with salt, pepper, garlic powder, onion powder, oregano and red pepper to taste; set aside

Ingredients you will need

Garlic Powder

Onion Powder

Red Pepper

Olive Oil

Whole Chicken

Oregano

Pepper

Salt

In a medium bowl, combine the sun-dried tomatoes, olives, and about 2 1/2 tablespoons oil from the tomatoes. Season with salt and pepper to taste; set aside

Ingredients you will need

Sun Dried Tomatoes