Grilled Boneless Leg of Lamb

Grilled Boneless Leg of Lamb
Grilled Boneless Leg of Lamb requires around 30 minutes from start to finish. One portion of this dish contains approximately 104g of protein, 72g of fat, and a total of 1197 calories. This recipe serves 3. This recipe covers 56% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. 30 people found this recipe to be flavorful and satisfying. A few people really liked this main course. The Fourth Of July will be even more special with this recipe. Head to the store and pick up olive oil, coarse salt and pepper, very potatoes, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat a grill or grill pan.
Equipment you will use
Grill PanGrill Pan
GrillGrill
2
Place lamb on a shallow baking pan. Season both sides of the meat with salt and coarse black pepper. In a food processor, puree the garlic, mint, salt and pepper, then add the extra-virgin olive oil in a slow stream.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Coarsely Ground Black PepperCoarsely Ground Black Pepper
Salt And PepperSalt And Pepper
GarlicGarlic
LambLamb
MeatMeat
MintMint
SaltSalt
Equipment you will use
Food ProcessorFood Processor
Baking PanBaking Pan
3
Pour marinade over the lamb and rub into the meat.
Ingredients you will need
Dry Seasoning RubDry Seasoning Rub
LambLamb
MeatMeat
4
Place on grill and cook on 1 side for 10 minutes. Flip lamb, cover with aluminum foil and grill for another 10 minutes.
Ingredients you will need
LambLamb
Equipment you will use
Aluminum FoilAluminum Foil
GrillGrill
5
Remove lamb from grill pan and let rest for 10 minutes for juices to redistribute. Slice and serve. Squeeze a wedge of lemon or grapefruit over the meat and enjoy. Reserve 1 pound of the meat for the next day's recipe, see below. Complete this menu with Baby Potatoes with Cumin and Watercress Salad with Lime Dressing.
Ingredients you will need
New PotatoNew Potato
GrapefruitGrapefruit
WatercressWatercress
CuminCumin
LemonLemon
LambLamb
LimeLime
MeatMeat
Equipment you will use
Grill PanGrill Pan
6
Set potatoes on a cookie sheet and drizzle them with just enough oil to lightly coat them, about 1 1/2 tablespoons. Toss potatoes with cumin seed and roast 20 minutes at 400 in a hot oven, then broil 5 minutes on high to brown edges of the cut potatoes. If you are making them with the above recipe for lamb, set the baking sheet with the potatoes in the oven along side the lamb on the same rack. Toss cooked potatoes with salt, to your taste, and serve.
Ingredients you will need
Cumin SeedsCumin Seeds
PotatoPotato
CookiesCookies
LambLamb
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
OvenOven
7
1 bunch watercress, trimmed and coarsely chopped
Ingredients you will need
WatercressWatercress
8
4 sprigs fresh mint, chopped, 2 tablespoons
Ingredients you will need
Fresh MintFresh Mint
9
A handful of flat-leaf parsley, chopped
Ingredients you will need
Flat Leaf ParsleyFlat Leaf Parsley
10
1 heart of romaine, coarsely chopped
Ingredients you will need
RomaineRomaine
11
1 ripe lime, juiced
Ingredients you will need
LimeLime
12
1 teaspoon sugar
Ingredients you will need
SugarSugar
13
3 tablespoons extra-virgin olive oil, eyeball it
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
14
Coarse salt and pepper
Ingredients you will need
Salt And PepperSalt And Pepper
15
Combine watercress, mint, parsley and romaine in a small salad bowl.
Ingredients you will need
WatercressWatercress
ParsleyParsley
RomaineRomaine
MintMint
Equipment you will use
BowlBowl
16
Combine lime juice and sugar in a small dressing bowl.
Ingredients you will need
Lime JuiceLime Juice
SugarSugar
Equipment you will use
BowlBowl
17
Whisk oil into lime juice in a slow stream.
Ingredients you will need
Lime JuiceLime Juice
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
18
Pour dressing over the salad and season with salt and pepper, to your taste.
Ingredients you will need
Salt And PepperSalt And Pepper
DifficultyHard
Ready In30 m.
Servings3
Health Score100
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