Green Curry Chicken

Name: Green Curry Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 237 milliliters uncooked basmati rice; 473 milliliters tricolor prechopped bell pepper mix; 454 grams (1-inch) cubed chicken breast tenders; 2 teaspoons green curry paste; 397 grams light coconut milk, divided

You can never have too many main course recipes, so give Green Curry Chicken a try. One portion of this dish contains roughly 28g of protein, 10g of fat, and a total of 407 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. If you have curry paste, tricolor prechopped bell pepper mix, chicken breast tenders, and a few other ingredients on hand, you can make it.

Instructions

Cook rice according to package directions, omitting salt and fat. Stir in 1/4 teaspoon salt.

Ingredients you will need

Rice

Salt

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Sprinkle chicken with 1/4 teaspoon salt.

Ingredients you will need

Whole Chicken

Salt

Add chicken to pan; saut 4 minutes or until chicken is lightly browned. Stir in curry paste; cook 1 minute, stirring frequently. Stir in 1 cup coconut milk; bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done, stirring occasionally. Stir in bell pepper mix, 1/4 teaspoon salt, and remaining coconut milk; cook 3 minutes or until vegetables are tender.

Ingredients you will need

Coconut Milk

Bell Pepper

Curry Paste

Vegetable

Whole Chicken

Salt

Equipment you will use

Frying Pan

Serve chicken mixture over rice.

Ingredients you will need

Whole Chicken

Rice

Sprinkle with fresh cilantro leaves, if desired.

Ingredients you will need

Fresh Cilantro

Equipment

Frying Pan

Ingredients

Servings:

237milliliters

uncooked basmati rice 473milliliters

tricolor prechopped bell pepper mix 454grams

(1-inch) cubed chicken breast tenders 2teaspoons

green curry paste 397grams

light coconut milk, divided

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Baron Herzog Chenin Blanc (OU Kosher) with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.