Greek Caponata

Greek Caponata
Need a vegan side dish? Greek Caponata could be a great recipe to try. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 10g of protein, 11g of fat, and a total of 295 calories. Plenty of people really liked this Mediterranean dish. If you have japanese eggplant, sourdough bread, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.

Instructions

1
Preheat the oven to 400 degrees F.
Equipment you will use
OvenOven
2
Pour the canned tomatoes into a 3 1/2-quart baking dish and spread to cover the bottom. In a large bowl combine the remaining ingredients (excluding the bread). Toss to coat.
Ingredients you will need
Canned TomatoesCanned Tomatoes
SpreadSpread
BreadBread
Equipment you will use
Baking PanBaking Pan
BowlBowl
3
Pour the vegetables over the canned tomatoes in an even layer. Cover the baking dish with foil and bake for 20 minutes.
Ingredients you will need
Canned TomatoesCanned Tomatoes
VegetableVegetable
Equipment you will use
Baking PanBaking Pan
OvenOven
Aluminum FoilAluminum Foil
4
Remove the foil and bake until the edges of the vegetables are golden, about 30 to 40 minutes.
Ingredients you will need
VegetableVegetable
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil
5
Serve alone as a side, or over toasted sourdough bread for a main dish.
Ingredients you will need
Sourdough BreadSourdough Bread
DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score40
Magazine