Garlic-Rosemary Lamb Pita

Name: Garlic-Rosemary Lamb Pita
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons black pepper; 1 teaspoon bottled minced garlic; 355 milliliters finely chopped seeded cucumber; 1 Tbsp chopped fresh rosemary; 454 grams boneless leg of lamb, cut into (3/4-inch) cubes; 1 Tbsp fresh lemon juice; 170 grams plain low-fat yogurt; 2 teaspoons olive oil; 1 teaspoons salt, divided; 4 6-inchs (6-inch) whole wheat pitas

This recipe serves 4. One portion of this dish contains roughly 17g of protein, 6g of fat, and a total of 148 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up salt, cucumber, bottled garlic, and a few other things to make it today.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Combine rosemary, garlic, 1/4 teaspoon salt, 1/4 teaspoon pepper, and lamb, tossing to coat.

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Rosemary

Garlic

Pepper

Lamb

Salt

Add lamb mixture to pan; saut 4 minutes or until done.

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Lamb

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Frying Pan

While lamb cooks, combine 1/4 teaspoon salt, cucumber, lemon juice, 1/8 teaspoon pepper, and yogurt. Divide lamb mixture evenly among each of 4 pitas, and drizzle with sauce.

Ingredients you will need

Lemon Juice