Frozen Fruit Smoothies
If you have approximately 5 minutes to spend in the kitchen, Frozen Fruit Smoothies might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. One portion of this dish contains approximately 9g of protein, 5g of fat, and a total of 316 calories. This recipe serves 2. This recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a reasonably priced breakfast. Head to the store and pick up banana, honey or, strawberries, and a few other things to make it today.
Instructions
Watch how to make this recipe.
Put all the ingredients in a blender and process until smooth.
Pour into glasses and serve.
Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.