Fritto Misto
Fritto Misto might be just the main course you are searching for. One serving contains 672 calories, 22g of protein, and 7g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up pepper flakes, wide strips bell pepper, rice flour, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes.
Instructions
Special equipment: 8 wooden skewers
Skewer 1 bocconcini and 1 salami on each of 4 skewers. Skewer 1 chicken liver and 1 onion on each of the remaining 4 skewers.
Make a dredge of 1 cup rice flour, oregano, parsley and some salt and pepper.
Make a batter by combining the remaining 1 cup rice flour with the all-purpose flour, red pepper flakes, garlic powder and Italian seasoning.
Pour in the club soda a little bit at a time and whisk until the batter is just slightly loosened and the whisk won't stand up. Keep on an ice bath.
Fill a Dutch oven just under halfway with oil and heat over medium-high heat to 350 degrees F. Working in batches, dip each skewer, and then the peppers and zucchini, in the batter and fry until golden brown, 3 to 5 minutes.
Drain on paper towels, season with salt and a spray of lemon juice. Pile onto plates and devour.