Fritto Misto

Fritto Misto
Fritto Misto might be just the main course you are searching for. One serving contains 672 calories, 22g of protein, and 7g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up pepper flakes, wide strips bell pepper, rice flour, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

1
Special equipment: 8 wooden skewers
Equipment you will use
Wooden SkewersWooden Skewers
2
Skewer 1 bocconcini and 1 salami on each of 4 skewers. Skewer 1 chicken liver and 1 onion on each of the remaining 4 skewers.
Ingredients you will need
Chicken LiverChicken Liver
BocconciniBocconcini
SalamiSalami
OnionOnion
Equipment you will use
SkewersSkewers
3
Make a dredge of 1 cup rice flour, oregano, parsley and some salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Rice FlourRice Flour
OreganoOregano
ParsleyParsley
4
Make a batter by combining the remaining 1 cup rice flour with the all-purpose flour, red pepper flakes, garlic powder and Italian seasoning.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Italian SeasoningItalian Seasoning
Red Pepper FlakesRed Pepper Flakes
Garlic PowderGarlic Powder
Rice FlourRice Flour
5
Pour in the club soda a little bit at a time and whisk until the batter is just slightly loosened and the whisk won't stand up. Keep on an ice bath.
Ingredients you will need
Sparkling WaterSparkling Water
IceIce
Equipment you will use
WhiskWhisk
6
Fill a Dutch oven just under halfway with oil and heat over medium-high heat to 350 degrees F. Working in batches, dip each skewer, and then the peppers and zucchini, in the batter and fry until golden brown, 3 to 5 minutes.
Ingredients you will need
ZucchiniZucchini
PeppersPeppers
DipDip
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
SkewersSkewers
7
Drain on paper towels, season with salt and a spray of lemon juice. Pile onto plates and devour.
Ingredients you will need
Lemon JuiceLemon Juice
SaltSalt
Equipment you will use
Paper TowelsPaper Towels
DifficultyHard
Ready In50 m.
Servings4
Health Score71
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