Fried Cornmeal-crusted Catfish

Name: Fried Cornmeal-crusted Catfish
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 10 fillets catfish fillets; 1 teaspoon cayenne pepper (or use red pepper); 79 milliliters flour; 1 teaspoon garlic powder; 1 serving oil (for frying); 3 teaspoons seasoning salt; 237 milliliters yellow cornmeal

Need a dairy free and pescatarian main course? Fried Cornmeal-crusted Catfish could be a spectacular recipe to try. This recipe makes 1 servings with 2408 calories, 299g of protein, and 59g of fat each. This recipe covers 70% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. If you have garlic powder, catfish, seasoning salt, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

In a shallow dish combine the first 6 ingredients.Dredge the fillets into the mixture and coat evenly.In a large cast-iron skillet or a Dutch oven pour about 2-inches of oil; heat to 350 degrees.Fry the fillets in batches for about 5-6 minutes turning once until golden.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Equipment

Dutch Oven

Frying Pan

Paper Towels

Ingredients

Servings:

1teaspoons

black pepper 10fillets

catfish fillets 1teaspoon

cayenne pepper (or use red pepper)79milliliters

flour 1teaspoon

garlic powder 1serving

oil (for frying)3teaspoons

seasoning salt 237milliliters

yellow cornmeal

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.