Fresh Fruit Smoothie

Name: Fresh Fruit Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 handful Small fresh seedless grapes; 1 lemon, squeezed (for tartness if desired); 0 teaspoons Vitamin C powder (1 capsule); 118 milliliters pineapple chunks; 1 pinch Pinch salt, preferable grey salt; 118 milliliters soy milk (or other milk); 237 milliliters strawberries, stemmed; 118 milliliters white grape juice

Fresh Fruit Smoothie might be just the morn meal you are searching for. This recipe makes 2 servings with 205 calories, 4g of protein, and 2g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, strawberries, pineapple chunks, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a gluten free and vegan diet.