Fresh Asian Chicken Salad

Fresh Asian Chicken Salad
For 23 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 2g of fat, and a total of 30 calories. This recipe serves 20. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up planters slivered almonds, carrot, torn salad greens, and a few other things to make it today.

Instructions

1
Remove 2 tsp. dressing; brush evenly onto both sides of chicken.
Ingredients you will need
Whole ChickenWhole Chicken
2
Cook chicken in nonstick skillet on medium-high heat 2 min. on each side or until evenly browned on both sides; cover. Simmer on medium-low heat 3 min. on each side or until chicken is done (165F).
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
3
Slice chicken. Cover 2 plates with salad greens; top with oranges, vegetables, chicken and nuts.
Ingredients you will need
GreensGreens
VegetableVegetable
Whole ChickenWhole Chicken
OrangeOrange
NutsNuts
4
Drizzle with remaining dressing.

Equipment

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Lubanzi Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Lubanzi Chenin Blanc
Lubanzi Chenin Blanc
The 2018 Lubanzi Chenin Blanc is drawn from a blend of older, dry farmed bush vines & younger, drip irrigated vines. Its deep straw color points towards both ripe freshness & complexity. The nose brings tropical & stone fruits first, eliciting thoughts of tangerine & lychee. The palate is round and fleshy, pushing forward lychee again, along with white peach, apricot & green apple, all carried by a touch of elevated acidity. There is brightness & a slight hint of freshly baked bread throughout. The finish is long, soft & affectionate.
DifficultyNormal
Ready In20 m.
Servings20
Health Score2
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