French in a Flash: Moroccan Baked Scallops

Name: French in a Flash: Moroccan Baked Scallops
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 2 teaspoons chopped fresh cilantro; 1 teaspoons harissa; 4 servings Kosher salt; 1 teaspoon lemon zest; 59 milliliters panko breadcrumbs; 2 teaspoons ras-el-hanout; 8 U-10 sea scallops; 4 Tbsps unsalted butter, room temperature

French in a Flash: Moroccan Baked Scallops might be just the side dish you are searching for. One serving contains 121 calories, 1g of protein, and 12g of fat. This recipe serves 4. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of cilantro, lemon zest, u-10 sea scallops, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Preheat the broiler. Slice the scallops in half horizontally. Spray two small or one large gratin dish lightly with cooking spray. Arrange the scallops in a single layer in the dishes, and season with salt.

Ingredients you will need

Cooking Spray