French in a Flash: Daube Roast Beef Sandwiches

French in a Flash: Daube Roast Beef Sandwiches
The recipe French in a Flash: Daube Roast Beef Sandwiches could satisfy your Mediterranean craving in around 45 minutes. One portion of this dish contains roughly 39g of protein, 17g of fat, and a total of 650 calories. This recipe serves 2. This recipe covers 40% of your daily requirements of vitamins and minerals. Head to the store and pick up herbes de provence, oil-cured olives, kosher salt and pepper, and a few other things to make it today. To use up the orange zest you could follow this main course with the Orange-Infused Dark Chocolate Ice Cream with Toasted Walnuts as a dessert. A few people really liked this main course.

Instructions

1
Heat olive oil over in 10-inch skillet over medium heat until shimmering.
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Olive OilOlive Oil
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Frying PanFrying Pan
2
Add onions, bruised garlic clove, and carrot. Cook, stirring frequently until translucent but not browned, about 5 minutes.
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Whole Garlic ClovesWhole Garlic Cloves
CarrotCarrot
OnionOnion
3
Add herbes de Provence, olives, orange zest, and flour, cook for 30 seconds, stirring continuously.
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Herbes De ProvenceHerbes De Provence
Orange ZestOrange Zest
OlivesOlives
All Purpose FlourAll Purpose Flour
4
Add wine, stirring vigorously and allow to reduce for 30 seconds.
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WineWine
5
Add beef stock, and whisk to pick browned bits on bottom of pan. Cover, and simmer on low heat for 20 minutes until gravy-like consistency is reached. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Beef StockBeef Stock
GravyGravy
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WhiskWhisk
Frying PanFrying Pan
6
Separate slices of beef, and add to pot.
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BeefBeef
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PotPot
7
Remove from heat and stir beef into sauce. Cover, and let stand 10 minutes.
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SauceSauce
BeefBeef
8
Remove carrot, orange zest, and whole garlic. Discard.
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Whole Garlic ClovesWhole Garlic Cloves
Orange ZestOrange Zest
CarrotCarrot
9
Toast baguette or rolls in a toaster under the broiler.
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BaguetteBaguette
RollRoll
ToastToast
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BroilerBroiler
ToasterToaster
10
Cut remaining whole garlic clove in half, and rub bread with cut side of garlic. Pile meat into bread and serve immediately.
Ingredients you will need
GarlicGarlic
BreadBread
MeatMeat
Dry Seasoning RubDry Seasoning Rub
DifficultyHard
Ready In45 m.
Servings2
Health Score32
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