Five Spice Duck Breast

Name: Five Spice Duck Breast
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons chinese five spice; 2 x duck Breasts; 1 glug Extra Virgin Olive Oil; 1 Tbsp Honey; 300 gms potatoes, chopped into bite size chunks, skin on; 1 handful rocket or similar; 2 Tbsps Soy Sauce; 2 x spring onions chopped, incl green bits; 2 x vegetable oil or similar for frying

You can never have too many main course recipes, so give Five Spice Duck Breast a try. One serving contains 423 calories, 51g of protein, and 11g of fat. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up rocket, five spice, soy sauce, and a few other things to make it today. To use up the extra-virgin olive oil you could follow this main course with the Chocolate Date Caramel Walnut Tart (Gluten-Free, Grain-Free, Vegan) as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 40 minutes.