Fish Pie

Name: Fish Pie
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 carrots, chopped; 2 stalks celery, chopped; 2 Tbsps Dijon mustard; 3 eggs; 283 grams box frozen chopped spinach, thawed and squeezed; 2 garlic cloves, chopped; 4 servings Steamed Halibut with Kale and Walnuts; 340 grams halibut fillets, flaked, cooked or raw; 237 milliliters milk; 3 Tbsps olive oil; 118 milliliters grated Parmesan; 118 milliliters parsley, chopped; 118 milliliters peas; 907 grams packaged refrigerated prepared mashed potatoes (such as DinerÅfs Choice); 1 teaspoon salt; 2 scallions, sliced

Fish Pie is a gluten free and pescatarian recipe with 4 servings. This recipe covers 62% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 68g of protein, 23g of fat, and a total of 653 calories. If you have carrots, garlic cloves, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Saute celery, carrots, and garlic in 3 tablespoons olive oil for 5 minutes.

Ingredients you will need

Olive Oil

Carrot

Celery

Garlic

Remove from heat. Stir in milk, spinach, peas, Parmesan, eggs, parsley, Dijon mustard, salt, and flaked halibut.

Ingredients you will need

Dijon Mustard

Parmesan

Halibut

Parsley

Spinach

Egg

Milk

Peas

Salt

Pour into a 2-quart baking dish.

Equipment you will use

Baking Pan

Mix mashed potatoes with

Ingredients you will need

Potato

scallions and spread on top of the pie.

Ingredients you will need

Green Onions

Spread

Bake 40 minutes at 400 F.

Equipment you will use

Oven

Equipment

Baking Pan

Oven

Ingredients

Servings:

carrots, chopped 2stalks

celery, chopped 2Tbsps

Dijon mustard 3

eggs 283grams

box frozen chopped spinach, thawed and squeezed 2

garlic cloves, chopped 4servings

Steamed Halibut with Kale and Walnuts 340grams

halibut fillets, flaked, cooked or raw 237milliliters

milk 3Tbsps

olive oil 118milliliters

grated Parmesan 118milliliters

parsley, chopped 118milliliters

peas 907grams

packaged refrigerated prepared mashed potatoes (such as DinerÅfs Choice)1teaspoon

salt 2

scallions, sliced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Zind-Humbrecht Calcaire Pinot Gris. It has 4.7 out of 5 stars and a bottle costs about 46 dollars.