Fish Parcels With Tomatoes & Capers

Name: Fish Parcels With Tomatoes & Capers
Prep time: 36 min
Cook time: 36 min
Total time: 36 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp nonpareille capers; 200 grams cherry tomatoes , halved; 2 fillets x 150g thick sustainable firm white fish fillets; 1 serving extra-virgin olive oil; 1 serving rocket or other salad to serve; 2 shallots , very finely chopped; 1 small bunch a tarragon , chopped; 2 teaspoons white wine vinegar

Fish Parcels With Tomatoes & Capers is a gluten free, dairy free, and primal recipe with 1 servings. One portion of this dish contains about 6g of protein, 15g of fat, and a total of 228 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up nonpareille capers, olive oil, g sustainable fish, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 36 minutes.

Ingredients

Servings:

1Tbsp

nonpareille capers 200grams

cherry tomatoes , halved 2fillets

x 150g thick sustainable firm white fish fillets 1serving

extra-virgin olive oil 1serving

rocket or other salad to serve 2

shallots , very finely chopped 1small bunch

a tarragon , chopped 2teaspoons

white wine vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.