Evergreen Frittata
Evergreen Frittata might be a good recipe to expand your morn meal recipe box. One serving contains 159 calories, 8g of protein, and 14g of fat. This gluten free, primal, and vegetarian recipe serves 8. Head to the store and pick up salt and pepper, fl at-leaf parsley, dill, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Preheat oven to 350°F. Beat eggs with salt, pepper, and herbs.
Melt butter in a 10-inch ovenproof skillet over medium-lowheat until it foams, coating the bottom and sides.
Placeskillet in the oven for 10 minutes.
Let rest for 5 minutes. Invert onto a round plate and garnishwith parsley.
Serve with sour cream on the side.
Per serving (with 1 ounce sour cream): 180 calories, 2g carbohydrates,9g protein, 15g fat, 285mg cholesterol