Escarole Salad With Salt Cod, Anchovies And Olives

Escarole Salad With Salt Cod, Anchovies And Olives
Need a dairy free and pescatarian side dish? Escarole Salad With Salt Cod, Anchovies And Olives could be a super recipe to try. One portion of this dish contains about 8g of protein, 10g of fat, and a total of 135 calories. This recipe serves 30. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 18 minutes. A mixture of anchovy, garlic cloves, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
To prepare the salt cod, place it in a bowl of cold water to cover, cover the bowl and refrigerate for 3 days, changing the water once a day.To make the sauce, in a dry, heavy fry pan over medium heat, toast the almonds until browned, about 30 seconds.
Ingredients you will need
Salt CodSalt Cod
AlmondsAlmonds
SauceSauce
ToastToast
WaterWater
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BowlBowl
Frying PanFrying Pan
2
Transfer to a plate to cool. If using nyora peppers, let them soak in boiling water for 10 minutes, then scrape the flesh off the skins.
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PeppersPeppers
WaterWater
3
Sprinkle the coarse country bread with the vinegar. Using a large mortar and pestle, grind together the almonds, hazelnuts, garlic, the peppers and the vinegar-soaked bread until a thick, reddish paste forms. Alternatively, process the ingredients together in a food processor, making sure the mixture remains coarse.
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Country BreadCountry Bread
HazelnutsHazelnuts
AlmondsAlmonds
PeppersPeppers
VinegarVinegar
GarlicGarlic
BreadBread
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Mortar And PestleMortar And Pestle
Food ProcessorFood Processor
4
Add the olive oil in a thin stream, stirring constantly with a wooden spoon, until the ingredients are thoroughly combined and the sauce is just liquid enough to be poured. Season with salt. (The sauce will keep in an airtight container in the refrigerator for 1 week. Use leftover sauce with roast meats or vegetables.)
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VegetableVegetable
Olive OilOlive Oil
SauceSauce
SaltSalt
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Wooden SpoonWooden Spoon
5
Remove any bones and skin from the salt cod, then shred the meat with your fingers into thin strips.
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Salt CodSalt Cod
MeatMeat
6
Cut or tear the anchovy fillets into strips.
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Anchovy FilletsAnchovy Fillets
7
Place the salt cod, anchovies and tuna in a bowl with the tomatoes and olives and toss to combine.
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AnchoviesAnchovies
Salt CodSalt Cod
TomatoTomato
OlivesOlives
TunaTuna
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BowlBowl
8
Pour over enough of the sauce to coat everything thickly and toss again.Just before serving, in a large salad bowl, toss the escarole with the salt cod mixture.
Ingredients you will need
EscaroleEscarole
Salt CodSalt Cod
SauceSauce
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BowlBowl
9
Serve immediately.
DifficultyHard
Ready In18 m.
Servings30
Health Score11
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