Eggs Baked in Avocado

Name: Eggs Baked in Avocado
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 4 avocados; 4 servings Sliced chilies, optional; 4 servings Chopped cilantro, optional; 4 servings Warm flour or corn tortillas; 8 eggs; 4 servings Kosher salt and freshly ground black pepper; 2 limes; 4 servings Sliced scallions, optional

Eggs Baked in Avocado might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 520 calories, 17g of protein, and 39g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up eggs, scallions, cilantro, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Adjust oven rack to middle position and preheat to 450°F.

Equipment you will use

Oven

Cut each avocado in half and remove the pit. Using a spoon, scrape out the center of each halved avocado so that it is large enough to accommodate an egg (about 1 1/2 tablespoons). Squeeze lime juice over the avocados and season with salt, then place on baking sheet. Break an egg into the center of each avocado. Don’t worry if some of the white spills out as long as the yolk is intact.

Ingredients you will need

Lime Juice