Eggplant Parmesan

Name: Eggplant Parmesan
Prep time: 57 min
Cook time: 57 min
Total time: 57 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 680 grams eggplant; 355 milliliters spaghetti sauce or marinara sauce; 237 milliliters shredded Parmesan; 473 milliliters shredded mozzarella

Eggplant Parmesan is a gluten free, primal, and fodmap friendly recipe with 6 servings. One portion of this dish contains roughly 16g of protein, 13g of fat, and a total of 220 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up eggplant, mozzarella, parmesan, and a few other things to make it today. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes approximately 57 minutes. This recipe is typical of Mediterranean cuisine.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Peel eggplant, if desired, and cut into 1/4-inch-thick slices. Arrange half of the eggplant slices in a lightly greased 11-by-7-inch baking dish that's 1 1/2 inches deep.

Ingredients you will need

Eggplant

Equipment you will use

Baking Pan

Layer half of the Parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of the spaghetti sauce. Repeat.

Ingredients you will need

Parmesan

Pasta Sauce

Mozzarella

Eggplant

Cover dish and bake for 40 minutes or until eggplant is tender. Uncover, top with remaining 1/2 cup mozzarella cheese, and bake for 5 more minutes or until cheese melts.

Ingredients you will need

Mozzarella

Eggplant

Cheese