Egg Fried Rice

Name: Egg Fried Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Chinese, Asian
Ingredients: 237 milliliters bean sprouts; 946 milliliters cold, cooked rice; 2 teaspoons dark sesame oil; 2 egg whites; 2 eggs; 79 milliliters chopped green onions; 237 milliliters frozen green peas, thawed; 0 teaspoons pepper; 1 teaspoons salt; 1 Tbsp vegetable oil

The recipe Egg Fried Rice is ready in approximately 45 minutes and is definitely an excellent gluten free, dairy free, and vegetarian option for lovers of Chinese food. This recipe covers 11% of your daily requirements of vitamins and minerals. This side dish has 266 calories, 9g of protein, and 7g of fat per serving. This recipe serves 5. If you have egg whites, pepper, sesame oil, and a few other ingredients on hand, you can make it.

Instructions

Combine the sesame oil, eggs, and egg whites in a small bowl; stir well, and set aside.

Ingredients you will need

Egg Whites

Sesame Oil

Egg

Equipment you will use

Bowl

Heat vegetable oil in a large nonstick skillet or wok over medium-high heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Wok

Add egg mixture, and stir-fry 2 minutes.

Ingredients you will need

Egg

Add rice; stir-fry 3 minutes.

Ingredients you will need

Rice

Add green peas, salt, and pepper; stir-fry 5 minutes.

Ingredients you will need

Green Peas

Pepper

Salt

Add bean sprouts and green onions; stir-fry 2 minutes.

Ingredients you will need

Bean Sprouts

Green Onions

Serve immediately.

Equipment

Bowl

Frying Pan

Wok

Ingredients

Servings:

237milliliters

bean sprouts 946milliliters

cold, cooked rice 2teaspoons

dark sesame oil 2

egg whites 2

eggs 79milliliters

chopped green onions 237milliliters

frozen green peas, thawed 0teaspoons

pepper 1teaspoons

salt 1Tbsp

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Baron Herzog Chenin Blanc (OU Kosher). It has 4.1 out of 5 stars and a bottle costs about 12 dollars.