Eat for Eight Bucks: Dumplings Two Ways, with Freestyle Dipping Sauce

Eat for Eight Bucks: Dumplings Two Ways, with Freestyle Dipping Sauce
Eat for Eight Bucks: Dumplings Two Ways, with Freestyle Dipping Sauce might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 2g of protein, 2g of fat, and a total of 26 calories. This recipe serves 50. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of cilantro, wine vinegar, soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Super Bowl. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Bring a large pot of water to a boil over high heat. Blanch cabbage until just wilted, about 2 minutes.
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CabbageCabbage
WaterWater
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2
Remove from heat and rinse in cold water.
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WaterWater
3
Drain, squeeze out excess water, and transfer to a large mixing bowl.
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Mixing BowlMixing Bowl
4
Add all remaining ingredients to bowl containing cabbage. Knead by hand until thoroughly combined.
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CabbageCabbage
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5
Edamame, Kale, and Cilantro Dumpling Filling
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CilantroCilantro
EdamameEdamame
KaleKale
6
Bring a large pot of salted water to a boil. Cook kale until softened, about 15 minutes.
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KaleKale
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7
Drain, rinse in cold water, and squeeze out excess water.
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WaterWater
8
While the kale is boiling, bring a medium pot of salted water to a boil and cook frozen edamame until tender to bite, about 4 minutes.
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EdamameEdamame
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KaleKale
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9
Drain and rinse in cold water.
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10
Combine kale and edamame in medium bowl.
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EdamameEdamame
KaleKale
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11
Add all remaining ingredients and stir to incorporate.
12
Wrapping the Dumplings
13
Dumpling wrappers can be purchased at Asian grocery stores or in the freezer section of many supermarkets. I like the thicker, "Shanghai-style" wrappers, which are less fragile to work with and far more filling.
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Dumpling WrappersDumpling Wrappers
14
First, prepare a small bowl of cold water. Pile two teaspoons of filling in the center of the dumpling wrapper. Using your fingertip, moisten the outer edge of the wrapper with water. Fold wrapper in half, forming a half-moon, and pleat the edges, pressing firmly to seal. Repeat with remaining dumplings.
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15
To Cook
16
Working in batches, carefully lower dumplings into a medium pot of boiling water and boil for 3 to 5 minutes. They are done when the skins are translucent and the dumplings have been boiling for at least 3 minutes.
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17
Got Leftovers?
18
Dumplings will keep for up to one month in the freezer, and can be dropped straight into boiling water without prior thawing.
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WaterWater
DifficultyExpert
Ready In45 m.
Servings50
Health Score25
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