Easy Flat Iron Steak in Wine Sauce
Easy Flat Iron Steak in Wine Sauce might be a good recipe to expand your main course recipe box. This recipe makes 2 servings with 572 calories, 35g of protein, and 40g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. If you have cayenne pepper, garlic powder, olive oil, and a few other ingredients on hand, you can make it.
Instructions
Allow the steaks to come to room temperature.
Stir together 2 tablespoons of olive oil, cayenne pepper, black pepper, ground paprika, salt, mustard powder, and garlic powder in a small bowl to make a paste.
Prick steaks all over with a fork and rub them well with the spice rub paste, working the rub into the meat.
Heat a large, heavy skillet over high heat and add the remaining 3 tablespoons of olive oil.
Heat oil until it just begins to smoke and quickly sear the steaks until the outside has browned but the center is still blood red and just warmed, 2-3 minutes per side. An instant-read thermometer inserted into the center should read 115 degrees F (46 degrees C).
Remove steaks from skillet with tongs.
Pour the dry red wine into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir in the sliced portobello mushrooms, and cook and stir until mushrooms are cooked and have released their liquid, about 5 minutes.
Return steaks to the skillet on top of the mushroom-wine sauce. Reduce heat to LOW and cook until sauce reduces and thickens, about 5 minutes.
Remove steaks to serving platter and pour mushroom sauce over steaks to serve.
Recommended wine: Pinot Noir, Merlot, Cabernet Sauvignon
Flat Iron Steak on the menu? Try pairing with Pinot Noir, Merlot, and Cabernet Sauvignon. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Bollinger Brut Special Cuvee with a 4.2 out of 5 star rating seems like a good match. It costs about 60 dollars per bottle.
Bollinger Brut Special Cuvee
A golden color, distinctive of black grape varieties. Very fine bubbles. On the nose, it has a beautiful aromatic complexity, ripe fruit and spicy aromas, with hints of roasted apples, apple compote and peaches. On the palate, there is a subtle combination of structure, length and vivacity. The bubbles are like velvet. Flavors of pear, brioche and spicy aromas, notes of fresh walnut.Pair with all fish, especially sushi and sashimi, shellfish such as shrimp, prawns, crayfish and grilled lobster, poultry and white meat, cashews, parmesan or prosciutto.