Easy Bake Fish

Name: Easy Bake Fish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps dijon mustard; 3 Tbsps honey; 1 teaspoon lemon juice; 1 teaspoons pepper; 680 grams salmon steaks

Easy Bake Fish might be a good recipe to expand your main course repertoire. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 298 calories, 34g of protein, and 11g of fat each. Head to the store and pick up dijon mustard, honey, pepper, and a few other things to make it today. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Preheat oven to 325 degrees F (165 degrees C).

Equipment you will use

Oven

In a small bowl, mix honey, mustard, and lemon juice.

Ingredients you will need

Lemon Juice

Mustard

Honey

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Bowl

Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.

Ingredients you will need

Salmon Steak

Pepper

Spread

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Baking Pan

Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Bowl

Baking Pan

Ingredients

Servings:

3Tbsps

dijon mustard 3Tbsps

honey 1teaspoon

lemon juice 1teaspoons

pepper 680grams

salmon steaks

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.