Easy and Elegant Pork Tenderloin
Easy and Elegant Pork Tenderloin is a dairy free recipe with 6 servings. One portion of this dish contains around 37g of protein, 26g of fat, and a total of 494 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. Head to the store and pick up seasoned bread crumbs, olive oil, pork tenderloin, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Preheat oven to 425 degrees F (220 degrees C).
Mix bread crumbs and olive oil in bowl to reach consistency that would be moist enough to stick to the meat when pressed.
Place pork on a shallow cooking sheet. Press the crumb mixture onto all sides of the meat until there is no pink showing, usually 1/4 inch thick.
Bake for at least 35 minutes until a meat thermometer reads 165 degrees F (75 degrees C) or until there is no pink when the pork is cut.
Let the pork rest for 10 minutes, then cut into 1/2 inch slices.