Drink Your Greens Smoothie

Name: Drink Your Greens Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 3 larges chard leaves (spine and stems removed and torn into pieces); 1 Tbsp collagen powder; 1 handful flat parsley, stems removed; 2 Tbsps hemp seeds or; 118 milliliters 120g ice; 1 The juice of a lemon; 3 larges to 4 large kale leaves preferably Lacinato also known as dinosaur kale (spine and stems removed and torn into pieces); 237 milliliters 240ml coconut milk (you can use light or regular coconut milk); 237 milliliters 150 g fresh or frozen pineapple

Drink Your Greens Smoothie might be just the morn meal you are searching for. This recipe serves 2. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 254 calories, 8g of protein, and 15g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. Several people made this recipe, and 1567 would say it hit the spot. From preparation to the plate, this recipe takes approximately 5 minutes. A mixture of juice of lemon, to 4 kale leaves preferably lacinato also known as dinosaur kale, hemp seeds or, and a handful of other ingredients are all it takes to make this recipe so delicious.