Dover sole with buttered leeks & shrimps

Name: Dover sole with buttered leeks & shrimps
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 50 grams butter; 2 Dover sole, about 350g 12oz each, trimmed and top skinless; 1 small glas white wine, about 125ml/4 fl oz; 4 leeks, cut into large chunks; 100 grams potted shrimp; 1 small bunch chives, snipped

Dover sole with buttered leeks & shrimps is a gluten free and pescatarian main course. This recipe serves 2. One serving contains 1066 calories, 125g of protein, and 39g of fat. If you have butter, leeks, glass wine, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. If you like this recipe, you might also like recipes such as Dover Sole Meuniere, Sole With Leeks and Tomatoes, and Buttered peas & leeks.

Instructions

Heat the oven to 220C/fan 200C/gas

Equipment you will use

Oven

Lightly butter a large roasting tray and lay the fish in it side by side.

Ingredients you will need

Butter

Fish

Pour over the wine and dot the fish with any remaining butter. Season with salt and pepper, then bake for 15-20 mins or until the flesh just starts to come away from the bone.

Ingredients you will need

Salt And Pepper

Butter

Bone

Fish

Wine

Equipment you will use

Oven

Meanwhile, cook the leeks in boiling salted water for 8-10 mins until soft, then drain. When the fish is ready, carefully lift onto a warm platter or plates.

Ingredients you will need

Leek

Water

Fish

Place the roasting tray over a low flame, then heat the leeks and potted shrimps with the juices until the butter is melted. Stir through the chives, then serve alongside the fish with a few buttered new potatoes. To eat, simply lift the fillets away from the bone.

Ingredients you will need

New Potato

Shrimp

Butter

Chives

Leek

Bone

Fish

Equipment

Oven

Ingredients

Servings:

50grams

butter 2

Dover sole, about 350g 12oz each, trimmed and top skinless 1small glas

white wine, about 125ml/4 fl oz 4

leeks, cut into large chunks 100grams

potted shrimp 1small bunch

chives, snipped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Sole works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Skyfall Pinot Gris. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 13 dollars per bottle.