Doreen's Superbowl Sandwiches

Doreen's Superbowl Sandwiches
Doreen's Superbowl Sandwiches might be just the main course you are searching for. This recipe makes 8 servings with 659 calories, 30g of protein, and 30g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have ground beef, pepper, ketchup, and a few other ingredients on hand, you can make it. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.

Instructions

1
Preheat the oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
In a skillet over medium-high heat, brown ground beef, and drain excess fat. Reduce heat to medium, and stir in onions, cabbage, parsley, garlic, red pepper, salt and black pepper. Cook until cabbage has wilted.
Ingredients you will need
Salt And PepperSalt And Pepper
Ground BeefGround Beef
Red PepperRed Pepper
CabbageCabbage
ParsleyParsley
GarlicGarlic
OnionOnion
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Frying PanFrying Pan
3
Remove from heat, and stir in Cheddar cheese and ketchup.
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Cheddar CheeseCheddar Cheese
KetchupKetchup
4
Divide each loaf of thawed bread dough into four equal pieces. On a lightly floured surface, roll each piece into a 6 inch circle.
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Bread DoughBread Dough
RollRoll
5
Place about 1/2 cup of the beef mixture onto the center of each one. Carefully pinch together the edges to seal.
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BeefBeef
6
Place buns seam side down on a lightly greased or nonstick cookie sheet.
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CookiesCookies
RollRoll
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Baking SheetBaking Sheet
7
Whisk together egg and milk with a fork.
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MilkMilk
EggEgg
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WhiskWhisk
8
Brush the tops of the buns with the egg mixture and sprinkle with coarse salt and cracked black pepper.
Ingredients you will need
Cracked Black PeppercornsCracked Black Peppercorns
Coarse SaltCoarse Salt
RollRoll
EggEgg
9
Bake for 25 to 30 minutes in the preheated oven, until nicely browned.
Equipment you will use
OvenOven
10
Serve hot with condiments of choice.
DifficultyExpert
Ready In1 h, 30 m.
Servings8
Health Score7
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