Dinner Tonight: Warm Squid Salad

Dinner Tonight: Warm Squid Salad
Need a dairy free and pescatarian main course? Dinner Tonight: Warm Squid Salad could be an awesome recipe to try. One portion of this dish contains about 26g of protein, 25g of fat, and a total of 501 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up bread crumbs, squid, egg yolks, and a few other things to make it today. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Combine the egg yolks, garlic, and salt in a blender. Process until pureed. On medium speed, slowly drizzle a few drops of olive oil until it starts to emulsify. Continue drizzling in the olive oil until has all been added, being careful not to add it too fast or it will break. Season with more salt if needed.
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Egg YolkEgg Yolk
Olive OilOlive Oil
GarlicGarlic
SaltSalt
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BlenderBlender
2
For the warm squid salad: Adjust oven rack to middle position and preheat oven to 300°.
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SquidSquid
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OvenOven
3
Spread the bread crumbs on a baking sheet.
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BreadcrumbsBreadcrumbs
SpreadSpread
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Baking SheetBaking Sheet
4
Transfer to the oven, and wait until lightly toasted, about eight minutes.
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OvenOven
5
Dry the squid pieces on paper towels, and season with salt and pepper.
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Salt And PepperSalt And Pepper
SquidSquid
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Paper TowelsPaper Towels
6
Heat one tablespoon of the olive oil in a large skillet over high heat until almost smoking.
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Olive OilOlive Oil
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Frying PanFrying Pan
7
Add as much of the squid as will fit in one layer. At first, the squid pieces will stick to the pan. Once they release or curl up, which takes five to ten seconds, flip the pieces. Cook until the pieces appear white, another five to ten seconds.
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SquidSquid
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Frying PanFrying Pan
8
Transfer the pieces to a bowl. Repeat this process, adding more oil if needed.
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Cooking OilCooking Oil
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BowlBowl
9
Turn heat to low, and add the garlic. Cook until lightly browned, about 30 seconds.
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GarlicGarlic
10
Transfer to the bowl with the squid.
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SquidSquid
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BowlBowl
11
Deglaze skillet with the white wine, scraping the bottom of the skillet with a wooden spoon to dislodge any browned bits. Turn heat to medium and simmer for a few minutes.
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White WineWhite Wine
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
12
Whisk in the vinegar, and then two tablespoons of olive oil. Once mixture is emulsified, turn off the heat, and whisk in the aïoli.
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Olive OilOlive Oil
VinegarVinegar
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WhiskWhisk
13
Pour at least half of this sauce over the squid.
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SauceSauce
SquidSquid
14
Add all of it if you're feeling like it (see note above).
15
Sprinkle in about half of the breadcrumbs into the bowl with the squid. Toss this mixture just twice, then add the greens and toss well. Divide this mixture between four plates, and top with a sprinkling of the remaining bread crumbs.
Ingredients you will need
BreadcrumbsBreadcrumbs
GreensGreens
SquidSquid
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BowlBowl
DifficultyHard
Ready In30 m.
Servings3
Health Score26
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