Dinner Tonight: Broccoli Rabe with Asian Flavors

Name: Dinner Tonight: Broccoli Rabe with Asian Flavors
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Asian
Ingredients: 1 bunch broccoli rabe; 2 Tbsps canola oil; 1 teaspoons minced fresh ginger; 3 garlic cloves, minced; 0 teaspoons red pepper flakes; 2 teaspoons rice vinegar; 2 teaspoons salt; 1 teaspoon toasted sesame oil; 1 Tbsp soy sauce; 1 teaspoon sugar

Dinner Tonight: Broccoli Rabe with Asian Flavors is a gluten free and vegan side dish. One serving contains 188 calories, 5g of protein, and 17g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 2. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up rice vinegar, soy sauce, sesame oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Cut the bottom 2 inches off broccoli rabe stems. Roughly chop the leaves into 1-inch pieces. Bring a large pot of water to a boil.

Ingredients you will need

Broccoli Rabe

Water

Equipment you will use

Pot

Add the broccoli rabe and cook for 2 to 3 minutes, or until tender.

Ingredients you will need

Broccoli Rabe

Drain in a colander, then dunk in a bowl of ice water. When cool, dry and set aside.

Ingredients you will need

Water

Equipment you will use

Colander

Bowl

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and sugar.

Ingredients you will need

Rice Vinegar

Sesame Oil

Soy Sauce

Sugar

Equipment you will use

Whisk

Bowl

Pour the oil into large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the garlic, red pepper flakes, and ginger and cook for 3 to 4 minutes. Turn the heat up to medium-high, and add the chopped broccoli rabe and the soy sauce mixture. Stir well, and cook for about a minute until the broccoli rabe is warmed and the sauce has thickened. Season with salt and serve.

Ingredients you will need

Red Pepper Flakes

Broccoli Rabe

Soy Sauce

Garlic

Ginger

Sauce

Salt

Equipment

Ingredients

Servings:

1bunch

broccoli rabe 2Tbsps

canola oil 1teaspoons

minced fresh ginger 3

garlic cloves, minced 0teaspoons

red pepper flakes 2teaspoons

rice vinegar 2teaspoons

salt 1teaspoon

toasted sesame oil 1Tbsp

soy sauce 1teaspoon

sugar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Beaumont Hope Marguerite Chenin Blanc. Reviewers quite like it with a 5 out of 5 star rating and a price of about 35 dollars per bottle.