Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

Name: Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams garbanzo beans (chickpeas), drained; 0 teaspoons cayenne pepper; 5 teaspoons curry powder; 2 Tbsps olive oil; 1 large onion, thinly sliced; 6 servings Plain yogurt; 532 milliliters pound red lentils (about; 1 kilograms vegetable broth; 1 large or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)

Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 365 calories, 21g of protein, and 7g of fat per serving. This recipe serves 6. A mixture of bunch), yogurt, vegetable broth, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 40 minutes.