Crushed Broad Bean & Mint Bruschetta

Name: Crushed Broad Bean & Mint Bruschetta
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 250 grams cooked and double podded broad beans; 1 garlic clove , halved; 1 small bunch a of mint , leaves only, chopped; 4 servings a couple of slugs extra-virgin olive oil; 1 handful grated parmesan plus 3 shavings, to finish

Crushed Broad Bean & Mint Bruschetta might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 5g of protein, 14g of fat, and a total of 195 calories. This gluten free recipe serves 4. A mixture of double broad beans, parmesan plus 3 shavings, an of mint, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 8 minutes.

Ingredients

Servings:

250grams

cooked and double podded broad beans 1

garlic clove , halved 1small bunch

a of mint , leaves only, chopped 4servings

a couple of slugs extra-virgin olive oil 1handful

grated parmesan plus 3 shavings, to finish

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Badian a Coltibuono Cultusboni RS Chianti Classico ( half-bottle). Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 11 dollars per bottle.