Crunchy Pecan-Crusted Chicken Fingers
Crunchy Pecan-Crusted Chicken Fingers might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 334 calories, 40g of protein, and 11g of fat each. Not From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up pecans, salt, chicken breast halves, and a few other things to make it today. To use up the saltines you could follow this main course with the Strawberry Meringue Pie as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Preheat oven to 425F. Mist a wire rack with cooking spray and place on top of a foil-lined broiler pan.
Combine saltines, pecans, salt and paprika in bowl of a food processor and pulse to finely grind and mix.
Transfer to a shallow bowl.
Place flour in a second shallow bowl. Lightly beat together egg and 1 Tbsp. water in a third shallow bowl.
Coat each chicken strip in flour, dip in egg and dredge in cracker mixture. Arrange chicken on rack and bake until golden brown, 18 to 20 minutes.