Crispy Rice Omelette

Name: Crispy Rice Omelette
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters bean sprouts; 355 milliliters cooked long-grain white rice; 6 eggs, lightly beaten; 2 Tbsps olive or peanut oil; 2 hot red or green chilies, seeded and slivered; 4 scallions (green and white parts), cut into 2-inch slivers; 237 milliliters snow peas, cut into thin slivers; 1 Tbsp soy sauce

Crispy Rice Omelette might be just the main course you are searching for. One serving contains 267 calories, 12g of protein, and 14g of fat. This recipe serves 4. Head to the store and pick up chilies, scallions, snow peas, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Heat oven to 350 F.

Equipment you will use

Oven

Heat the oil in a 10-inch ovenproof skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the rice, turning it in clumps with a large spoon until slightly crispy, about 5 minutes.

Ingredients you will need

Rice

Add the scallions, chilies, and snow peas and cook, stirring frequently just until they begin to get limp, about 3 minutes.

Ingredients you will need

Green Onions

Snow Peas

Chili Pepper

Add the bean sprouts and cook 1 minute more. Stir the soy sauce into the eggs and then pour over the rice and vegetables in the skillet. Reduce heat to low and cook, undisturbed, 5 minutes.

Ingredients you will need

Bean Sprouts