Crispy Pork Loin with Fennel Tomato Chutney

Name: Crispy Pork Loin with Fennel Tomato Chutney
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 59 milliliters balsamic vinegar; 2 teaspoons freshly ground black pepper; 1 Tbsp curry powder; 1 teaspoon dried parsley; 1 teaspoon dried sage; 1 teaspoon dried thyme; 2 eggs, beaten; 1 fennel bulb, cored and roughly chopped; 237 milliliters all-purpose flour; 1 teaspoon garlic powder; 1 inch ginger, peeled and roughly chopped; 237 milliliters cherry or grape tomatoes; 1 Tbsp ground fennel; 2 teaspoons kosher salt; 3 Tbsps olive oil; 355 milliliters panko bread crumbs; 907 grams pork loin; 1 Scotch bonnet pepper or other spicy pepper; 59 milliliters sugar

Crispy Pork Loin with Fennel Tomato Chutney is a dairy free main course. One portion of this dish contains approximately 31g of protein, 12g of fat, and a total of 369 calories. This recipe serves 8. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have grape tomatoes, sage, flour, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Chutney: In a food processor, add the fennel with the ginger and Scotch bonnet pepper and pulse until evenly chopped.

Ingredients you will need

Scotch Bonnet Chili

Chutney

Fennel

Ginger

Equipment you will use

Food Processor

Combine the vinegar and sugar in a medium saucepan over medium heat and bring to a simmer, stirring until the sugar dissolves.

Ingredients you will need

Vinegar

Sugar

Equipment you will use

Sauce Pan

Add the fennel mixture and the tomatoes and simmer, stirring occasionally, until the fennel is tender, the tomatoes break down, and the liquid is syrupy and reduced, about 15 minutes. Set aside.

Ingredients you will need

Tomato

Fennel

Preheat the oven to 400 degrees F.

Equipment you will use

Oven

Cut the pork loin into 2-inch chunks.

Ingredients you will need

Pork Loin

Combine the panko with all of the seasonings, dried herbs, salt and pepper in a medium bowl. Set up a breading station of 1 dish of flour, 1 dish of beaten eggs and 1 dish of seasoned panko bread crumbs. Dip the pork first in the flour, then the egg, and then in the panko.

Ingredients you will need

Panko