Crispy Fish with Our Favorite Sauce

Crispy Fish with Our Favorite Sauce
Crispy Fish with Our Favorite Sauce might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains approximately 16g of protein, 17g of fat, and a total of 226 calories. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up flour, knudsen cream, tilapia fillets, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Combine first 4 ingredients. Refrigerate until ready to use.
2
Mix cheese and flour in pie plate. Dip fish, 1 fillet at a time, in cheese mixture, turning to evenly coat both sides of each.
Ingredients you will need
CheeseCheese
All Purpose FlourAll Purpose Flour
FishFish
DipDip
3
Heat oil and butter in large nonstick skillet on medium-high heat until butter is melted.
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ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add 3 fish fillets; cook 4 to 5 min. on each side or until fish flakes easily with fork.
Ingredients you will need
FishFish
5
Remove from skillet; cover to keep warm. Repeat with remaining fish fillets.
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Fish FilletsFish Fillets
Equipment you will use
Frying PanFrying Pan
6
Serve with sour cream mixture.
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Sour CreamSour Cream

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.
Santi Sortesele Pinot Grigio
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.
DifficultyNormal
Ready In25 m.
Servings6
Health Score5
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