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Creamy Artichoke and Spinach Dip

Creamy Artichoke and Spinach Dip
Creamy Artichoke and Spinach Dip requires about 45 minutes from start to finish. This recipe covers 36% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 1128 calories, 28g of protein, and 95g of fat per serving. This recipe serves 3. The Super Bowl will be even more special with this recipe. Head to the store and pick up artichoke hearts, garlic, serving suggestion: pita chips, and a few other things to make it today.

Instructions

1
Preheat oven to 375 degrees F. Spray 1 1/2-quart casserole dish with cooking spray; set aside
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Cooking SprayCooking Spray
Equipment you will use
Casserole DishCasserole Dish
OvenOven
2
Blanch spinach. Squeeze excess water.
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SpinachSpinach
WaterWater
3
In a medium bowl, mix together spinach, garlic and lemon zest.
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Lemon ZestLemon Zest
SpinachSpinach
GarlicGarlic
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BowlBowl
4
Add artichoke hearts, 1-cup Parmesan, sour cream, mayonnaise and cayenne pepper sauce.
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Artichoke HeartsArtichoke Hearts
Cayenne PepperCayenne Pepper
MayonnaiseMayonnaise
Sour CreamSour Cream
ParmesanParmesan
SauceSauce
5
Mix.
6
Place into prepared casserole dish.
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Casserole DishCasserole Dish
7
Bake for 30 minutes. The last 5 minutes add the remaining 1/2 cup of Parmesan to the top.
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ParmesanParmesan
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OvenOven
8
Serve hot or cold along with pita chips.
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Pita ChipsPita Chips
DifficultyMedium
Ready In45 m.
Servings3
Health Score29
Dish TypesLunchMain CourseMain DishDinner
OccasionsSuper Bowl
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