Crawfish Etouffee

Name: Crawfish Etouffee
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 118 milliliters finely chopped celery; 4 servings hot cooked rice; 907 grams peeled crawfish tails; 1 Tbsp cajun seasoning or 1 tablespoon creole seasoning; 355 milliliters fish stock (use chicken stock if fish stock is not available.); 3 Tbsps flour; 237 milliliters chopped fresh parsley; 4 garlic cloves, minced; 237 milliliters chopped green bell pepper; 237 milliliters finely chopped green onion; 1 teaspoon ground black pepper; 4 servings hot sauce; 1 large onion, chopped; 1 teaspoon onion powder; 1 teaspoon salt; 1 teaspoon thyme; 2 tomatoes, diced; 118 milliliters unsalted butter; 1 teaspoons white pepper

Crawfish Etouffee might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 12g of protein, 25g of fat, and a total of 423 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have butter, garlic cloves, fish stock, and a few other ingredients on hand, you can make it. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Melt butter in a large skillet over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add onion and next 4 ingredients (onion, celery, bell pepper, and garlic), stirring constantly for 5 minutes. Stir in crawfish and next 7 ingredients (salt, black pepper,seasoning, thyme, onion powder, white pepper, hot sauce), cook 5 minutes. Stir in flour and cook stirring constantly for 2 minutes.Stir in fish or chicken stock gradually and cook over low heat for 20 minutes, stirring occasionally. Stir in green onion and parsley and cook 3 minutes.

Ingredients you will need

Chicken Stock

Black Pepper

Onion Powder

White Pepper

Bell Pepper

Green Onions

Hot Sauce

Seasoning

Crawfish

Parsley

Celery

Garlic

All Purpose Flour

Onion

Thyme

Fish

Salt

Serve over hot cooked rice.Recommended Sides: Perfect with a warm crusty bread and a salad.

Ingredients you will need

Crusty Bread

Cooked Rice

Equipment

Frying Pan

Ingredients

Servings:

118milliliters

finely chopped celery 4servings

hot cooked rice 907grams

peeled crawfish tails 1Tbsp

cajun seasoning or 1 tablespoon creole seasoning 355milliliters

fish stock (use chicken stock if fish stock is not available.)3Tbsps

flour 237milliliters

chopped fresh parsley 4

garlic cloves, minced 237milliliters

chopped green bell pepper 237milliliters

finely chopped green onion 1teaspoon

ground black pepper 4servings

hot sauce 1large

onion, chopped 1teaspoon

onion powder 1teaspoon

salt 1teaspoon

thyme 2

tomatoes, diced 118milliliters

unsalted butter 1teaspoons

white pepper

Recommended wine: Chardonnay, Gruener Veltliner, Muscadet, Pinot Grigio, Riesling, Sparkling Wine

Crawfish works really well with Chardonnay, Gruener Veltliner, and Muscadet. Though different seafoods can certainly call for different wines, generally a crisp, light-bodied white wine or a sparkling white wine will do the trick and not drown out any subtle flavors. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.