Crab Stuffed Portobellos and Citrus-Mustard Dressed Greens
Crab Stuffed Portobellos and Citrus-Mustard Dressed Greens might be just the side dish you are searching for. This pescatarian recipe serves 4. One portion of this dish contains approximately 14g of protein, 40g of fat, and a total of 508 calories. If you have olive oil, salt and pepper, celery from heart of stalk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
1
Heat a grill pan or large nonstick skillet over medium-high heat.
Equipment you will use
Grill Pan
Frying Pan
2
Pour extra-virgin olive oil into a small dish. Using a pastry brush, coat mushroom caps with oil. Grill 10 minutes, until tender and season with grill seasoning blend.
Ingredients you will need
Extra Virgin Olive Oil
Grill Seasoning
Mushrooms
Cooking Oil
Equipment you will use
Pastry Brush
Grill
3
Meanwhile, preheat a medium skillet over medium to medium-high heat.
Equipment you will use
Frying Pan
4
Add remaining extra-virgin olive oil to pan -- left from brushing mushroom caps -- to skillet and combine with 2 tablespoons butter. Melt butter into oil and add bay leaf and chopped vegetables, season with salt and pepper and crab boil seasoning or, poultry seasoning and paprika.
Ingredients you will need
Extra Virgin Olive Oil
Crab Boil Seasoning
Poultry Seasoning
Salt And Pepper
Vegetable
Bay Leaves
Mushrooms
Paprika
Butter
Cooking Oil
Equipment you will use
Frying Pan
5
Saute until vegetables are tender, about 5 to 7 minutes.
Ingredients you will need
Vegetable
6
Add hot sauce to vegetables. Run your fingers through the crab to make sure there are no pieces of shell in the meat. Break up crabmeat with fingertips and mix into veggies. Butter toasted bread with remaining 1 tablespoon of diced butter.
Ingredients you will need
Vegetable
Hot Sauce
Crab
Butter
Bread
Meat
7
Add toast to veggies and moisten stuffing with chicken stock. Adjust seasonings. Top cooked portobello caps with stuffing.
Ingredients you will need
Chicken Stock
Seasoning
Stuffing
Toast
8
Garnish with chopped parsley and serve along side greens.
Ingredients you will need
Parsley
Greens
9
Pour lettuce into a bowl. In a smaller bowl, combine lemon curd with vinegar and mustard using a whisk.
Ingredients you will need
Lemon Curd
Lettuce
Mustard
Vinegar
Equipment you will use
Whisk
Bowl
10
Whisk in oil in a slow stream and season dressing with salt and pepper, to your taste.
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