Crab Savoury (Baked Crab with Bread Crumbs and Cheese)

Crab Savoury (Baked Crab with Bread Crumbs and Cheese)
You can never have too many main course recipes, so give Crab Savoury (Baked Crab with Bread Crumbs and Cheese) a try. This pescatarian recipe serves 4. One serving contains 390 calories, 23g of protein, and 25g of fat. A mixture of cream, butter, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Adjust oven rack to medium position and preheat to 375°F.
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OvenOven
2
Heat butter in a medium stainless steel skillet over medium-high heat until foaming subsides, then add onion and cook, stirring frequently, until soft, about 4 minutes. Reduce heat to medium-low, then add breadcrumbs and cook, stirring frequently, until crumbs are jut beginning to toast, about 4 minutes.
Ingredients you will need
BreadcrumbsBreadcrumbs
ButterButter
OnionOnion
ToastToast
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Frying PanFrying Pan
3
Reduce heat to low, then add crab meat, sour cream, and cream and cook stirring often until all ingredients are heated through. Fold in parsley and season to taste with salt, pepper, and a squeeze of lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
Sour CreamSour Cream
CrabmeatCrabmeat
ParsleyParsley
PepperPepper
CreamCream
SaltSalt
4
Place mixture in a 6-inch round pyrex dish, top with grated cheese, and bake until cheese is melted and mixture is bubbling, about 15 minutes.
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CheeseCheese
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OvenOven
5
Serve with toast and ale.
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ToastToast
AleAle

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyMedium
Ready In40 m.
Servings4
Health Score13
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