Crab Cakes I

Name: Crab Cakes I
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters cornflakes cereal, crumbled; 454 grams fresh Dungeness crabmeat; 1 egg, beaten; 1 green bell pepper, chopped; 4 servings ground black pepper to taste; 1 onion, chopped; 2 potatoes; 4 servings salt to taste; 2 Tbsps vegetable oil

Crab Cakes I is a dairy free and pescatarian recipe with 4 servings. This hor d'oeuvre has 275 calories, 26g of protein, and 9g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 50 minutes. Head to the store and pick up cornflakes cereal, bell pepper, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

In a medium saucepan, boil potatoes in salted water to cover.

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Potato

Water

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Sauce Pan

Drain, and set aside.

In a medium saute pan, heat 2 tablespoons oil over medium heat.

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Cooking Oil

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Frying Pan

Add onion and pepper; cook and stir until tender.

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Pepper

Onion

Transfer potatoes to a large bowl, and mash well.

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Potato

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Bowl

Mix in cooked vegetables and crab meat. Season to taste with salt and pepper. Form into cakes about the size of hamburgers. Dip in beaten egg; roll in crumbs.

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Salt And Pepper

Vegetable

Crabmeat

Roll

Dip

Egg

In a large, heavy skillet, heat oil over medium heat. Fry crab cakes in oil until golden brown, turning once.

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Crab

Cooking Oil

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Frying Pan

Equipment

Sauce Pan

Frying Pan

Bowl

Ingredients

Servings:

237milliliters

cornflakes cereal, crumbled 454grams

fresh Dungeness crabmeat 1

egg, beaten 1

green bell pepper, chopped 4servings

ground black pepper to taste 1

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Hay Shed Hill Pitchfork Chardonnay. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.