Country Captain Chicken

Name: Country Captain Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters sliced almonds, toasted; 0 teaspoons black pepper; 411 grams diced tomatoes with jalapeño, undrained; 1 Tbsp curry powder; 59 milliliters dried currants; 158 milliliters fat-free, less-sodium chicken broth; 2 Tbsps chopped fresh thyme, divided; 2 garlic cloves, minced; 177 milliliters thinly sliced green bell pepper (about 1 medium); 2 Tbsps olive oil; 591 milliliters vertically sliced onion (about 2 medium); 0 teaspoons salt; 454 grams skinless, boneless chicken breast, cut into 3/4-inch pieces

Coun

Instructions

Combine curry powder, salt, and black pepper.

Ingredients you will need

Black Pepper

Curry Powder

Salt

Sprinkle chicken with curry mixture.

Ingredients you will need

Whole Chicken

Curry Powder

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add chicken mixture to pan; saut 5 minutes.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add onion, bell pepper, and garlic; saut 3 minutes.

Ingredients you will need

Bell Pepper

Garlic

Onion

Add broth, currants, 1 tablespoon thyme, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes. Stir in remaining 1 tablespoon thyme; cook 1 minute.

Ingredients you will need

Currants