Cornish Pasty
Cornish Pasty might be just the main course you are searching for. One serving contains 532 calories, 33g of protein, and 23g of fat. This recipe serves 6. A mixture of flour, butter, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
In a small saucepan, cover carrots with water. Bring water to a boil and cook until tender, about 10 minutes.
Let cool and slice. Sift flour, salt, and baking powder together in a bowl.
Add butter, and rub to the consistency of coarse crumbs.
Mix in water. If dough is sticky, add more flour.
Roll dough out until about 1/4 inch thick.
Cut out six circles, each about 5 inches round. Do not stretch the dough.
Mix meat and vegetables together, and salt and pepper to taste. Cover half of each pasty base with the filling. Moisten pastry edges, fold pastry over the filling. Press edges together with a fork.
Transfer raw pasties to a baking sheet, brush tops with milk, and make a small slit in each top to allow steam out.
Bake at 450 degrees F ( 230 degrees C) for 10 minutes. Turn oven down to 350 degrees F (175 degrees C), and bake for 35 minutes.