Coriander-and-Chile-Rubbed Lamb Chops
Coriander-and-Chile-Rubbed Lamb Chops might be just the main course you are searching for. This recipe makes 6 servings with 880 calories, 86g of protein, and 56g of fat each. This recipe covers 39% of your daily requirements of vitamins and minerals. A mixture of shoulder chops, coriander seeds, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 55 minutes.
Instructions
Divide lemon juice and garlic between 2 sealable plastic bags and put 6 tied chops in each bag, shaking to distribute marinade. Marinate 20 minutes. Grind coriander and red pepper flakes with a mortar and pestle or in an electric coffee/spice grinder, then pour onto a plate. Pat chops dry and season well with salt. Dip both sides of each chop into spice mixture to coat.
Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chops, 4 at a time, until browned on all sides (add more oil to skillet for each batch).
Transfer chops to a large shallow (1-inch-deep) baking pan as browned.
When all chops are browned, roast in middle of oven 10 minutes for medium-rare.
Remove string before serving.
·Chops may be browned 30 minutes ahead and kept at room temperature.