Coq au Vin
You can never have too many main course recipes, so give Coq au Vin a try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 498 calories, 23g of protein, and 22g of fat. If you have cognac, onions, mushroom, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.
Instructions
Melt 3 tablespoons butter in a large, heavy skillet and brown the chicken over medium-high heat, about 5 minutes on each side.
Sprinkle with salt and pepper.
Drain off the butter, pour the Cognac over the chicken, and flamb.
Add enough wine to just cover the chicken, then add the bouquet garni. Cover the pan and simmer for 30 minutes, or until tender. Test the pieces of white meat first, and if done, transfer to a warm platter while the dark meat continues to cook.
Remove the bouquet garni.
Meanwhile, melt the remaining butter in another skillet and brown the onions and salt pork. Then cover and cook very slowly for about 20 minutes, or until the onions are tender.
Add the mushrooms and cook for another 4 minutes.
When the chicken has been removed from the pan, degrease the sauce and bring to a boil.
Add the beurre mani a bit at a time until the sauce has thickened slightly. Correct the seasoning.
Add the onions, salt pork, and mushrooms to the chicken, and pour the sauce over all.
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